Blueberry Dessert Pizza, Small vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Blueberry Dessert Pizza, Small is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Blueberry Dessert Pizza, Small

140 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Blueberry Dessert Pizza, Small

27 g carbs

Lowest sodium

Blueberry Dessert Pizza, Small

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Dessert Pizza, SmallDessert	140 kcal	3 g	27 g	3 g	1 g	110 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Blueberry Dessert Pizza, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Blueberry Dessert Pizza, Small is the lighter sodium pick at 110mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.