Caffeine Free Diet Coke, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Caffeine Free Diet Coke, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Caffeine Free Diet Coke, Glass

0 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Caffeine Free Diet Coke, Glass

0 g carbs

Lowest sodium

Caffeine Free Diet Coke, Glass

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caffeine Free Diet Coke, GlassBeverages	0 kcal	0 g	0 g	0 g	0 g	60 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Caffeine Free Diet Coke, Glass if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Caffeine Free Diet Coke, Glass is the lighter sodium pick at 60mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.