Nutrition comparison

Cheese Pizza Slice, Original Crust, Small vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Cheese Pizza Slice, Original Crust, Small is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Add all to calculator
Lowest calories
Cheese Pizza Slice, Original Crust, Small
190 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Cheese Pizza Slice, Original Crust, Small
20 g carbs
Lowest sodium
Cheese Pizza Slice, Original Crust, Small
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Pizza Slice, Original Crust, SmallOne Topping Pizzas190 kcal9 g20 g7 g1 g290 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Cheese Pizza Slice, Original Crust, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Cheese Pizza Slice, Original Crust, Small is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

Open calculator