Nutrition comparison

Chicken Dinner Side, Corn vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Chicken Dinner Side, Corn is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Chicken Dinner Side, Corn
180 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Chicken Dinner Side, Corn
38 g carbs
Lowest sodium
Chicken Dinner Side, Corn
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Dinner Side, CornThe Country's Best Chicken180 kcal5 g38 g1 g4 g0 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Chicken Dinner Side, Corn if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Chicken Dinner Side, Corn is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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