Chocolate Chip Cookie vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Chocolate Chip Cookie

160 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Chocolate Chip Cookie

23 g carbs

Lowest sodium

Chocolate Chip Cookie

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip CookieDessert	160 kcal	1 g	23 g	8 g	0 g	110 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 110mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.