Nutrition comparison

Coke Classic, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Coke Classic, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Coke Classic, Glass
220 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
Coke Classic, Glass
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke Classic, GlassBeverages220 kcal0 g60 g0 g0 g70 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Coke Classic, Glass if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Coke Classic, Glass is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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