Coke Zero, To-Go Cup, 21 fl oz vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Coke Zero, To-Go Cup, 21 fl oz is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Coke Zero, To-Go Cup, 21 fl oz

0 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Coke Zero, To-Go Cup, 21 fl oz

0 g carbs

Lowest sodium

Coke Zero, To-Go Cup, 21 fl oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero, To-Go Cup, 21 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	70 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Coke Zero, To-Go Cup, 21 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Coke Zero, To-Go Cup, 21 fl oz is the lighter sodium pick at 70mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.