Coleslaw, Single vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Coleslaw, Single is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Coleslaw, Single

280 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Coleslaw, Single

18 g carbs

Lowest sodium

Coleslaw, Single

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coleslaw, SingleSides	280 kcal	1 g	18 g	23 g	3 g	260 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Coleslaw, Single if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Coleslaw, Single is the lighter sodium pick at 260mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.