Dessert Bar, Soft Serve Ice Cream, Chocolate vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Dessert Bar, Soft Serve Ice Cream, Chocolate is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Lowest calories

Dessert Bar, Soft Serve Ice Cream, Chocolate

130 kcal

Highest protein

1% Chocolate Milk, Kid Cup

10 g protein

Lowest carbs

Dessert Bar, Soft Serve Ice Cream, Chocolate

20 g carbs

Lowest sodium

Dessert Bar, Soft Serve Ice Cream, Chocolate

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dessert Bar, Soft Serve Ice Cream, ChocolateDessert Bar	130 kcal	3 g	20 g	5 g	1 g	90 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Dessert Bar, Soft Serve Ice Cream, Chocolate if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Dessert Bar, Soft Serve Ice Cream, Chocolate is the lighter sodium pick at 90mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.