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Nutrition comparison
Diet Coke, Kid Cup vs 1% Chocolate Milk, Kid Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.
Quick answer
Diet Coke, Kid Cup is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.
Add all to calculatorLowest calories
Diet Coke, Kid Cup
0 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Diet Coke, Kid Cup
0 g carbs
Lowest sodium
Diet Coke, Kid Cup
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke, Kid CupBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 35 mg |
| 1% Chocolate Milk, Kid CupBeverages | 160 kcal | 10 g | 24 g | 3 g | 0 g | 230 mg |
Which should you choose?
Choose Diet Coke, Kid Cup if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.
If sodium matters, Diet Coke, Kid Cup is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Pizza Ranch calculator to see combined calories and macros.
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