Diet Coke, To-Go Cup, 21 fl oz vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Diet Coke, To-Go Cup, 21 fl oz is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Lowest calories

Diet Coke, To-Go Cup, 21 fl oz

0 kcal

Highest protein

1% Chocolate Milk, Kid Cup

10 g protein

Lowest carbs

Diet Coke, To-Go Cup, 21 fl oz

0 g carbs

Lowest sodium

Diet Coke, To-Go Cup, 21 fl oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, To-Go Cup, 21 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	70 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Diet Coke, To-Go Cup, 21 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Diet Coke, To-Go Cup, 21 fl oz is the lighter sodium pick at 70mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.