Dr. Pepper, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Dr. Pepper, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Dr. Pepper, Glass

230 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

1% Chocolate Milk, Glass

43 g carbs

Lowest sodium

Dr. Pepper, Glass

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dr. Pepper, GlassBeverages	230 kcal	0 g	59 g	0 g	0 g	90 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Dr. Pepper, Glass if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Dr. Pepper, Glass is the lighter sodium pick at 90mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.