Nutrition comparison

Dr. Pepper, To-Go Cup, 16 fl oz vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Dr. Pepper, To-Go Cup, 16 fl oz is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Dr. Pepper, To-Go Cup, 16 fl oz
200 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
Dr. Pepper, To-Go Cup, 16 fl oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, To-Go Cup, 16 fl ozBeverages200 kcal0 g53 g0 g0 g80 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Dr. Pepper, To-Go Cup, 16 fl oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Dr. Pepper, To-Go Cup, 16 fl oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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