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Nutrition comparison
Fresca, To-Go Cup, 16 fl oz vs 1% Chocolate Milk, Kid Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.
Quick answer
Fresca, To-Go Cup, 16 fl oz is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.
Add all to calculatorLowest calories
Fresca, To-Go Cup, 16 fl oz
0 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Fresca, To-Go Cup, 16 fl oz
0 g carbs
Lowest sodium
Fresca, To-Go Cup, 16 fl oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresca, To-Go Cup, 16 fl ozBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 45 mg |
| 1% Chocolate Milk, Kid CupBeverages | 160 kcal | 10 g | 24 g | 3 g | 0 g | 230 mg |
Which should you choose?
Choose Fresca, To-Go Cup, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.
If sodium matters, Fresca, To-Go Cup, 16 fl oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Pizza Ranch calculator to see combined calories and macros.
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