Nutrition comparison

Fuze Raspberry Iced Tea, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Fuze Raspberry Iced Tea, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Fuze Raspberry Iced Tea, Glass
200 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
Fuze Raspberry Iced Tea, Glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuze Raspberry Iced Tea, GlassBeverages200 kcal0 g52 g0 g0 g0 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Fuze Raspberry Iced Tea, Glass if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Fuze Raspberry Iced Tea, Glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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