Gluten Free Crust Slice with Cheese vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Gluten Free Crust Slice with Cheese is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Gluten Free Crust Slice with Cheese

170 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Gluten Free Crust Slice with Cheese

21 g carbs

Lowest sodium

Gluten Free Crust Slice with Cheese

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Crust Slice with CheeseCreate Your Own Pizza	170 kcal	6 g	21 g	7 g	0 g	380 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Gluten Free Crust Slice with Cheese if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Gluten Free Crust Slice with Cheese is the lighter sodium pick at 380mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.