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Nutrition comparison
Green Beans, Family vs 1% Chocolate Milk, Kid Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.
Quick answer
1% Chocolate Milk, Kid Cup is lowest in calories, while Green Beans, Family gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk, Kid Cup
160 kcal
Highest protein
Green Beans, Family
13 g protein
Lowest carbs
1% Chocolate Milk, Kid Cup
24 g carbs
Lowest sodium
Green Beans, Family
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Beans, FamilySides | 250 kcal | 13 g | 55 g | 2 g | 22 g | 5 mg |
| 1% Chocolate Milk, Kid CupBeverages | 160 kcal | 10 g | 24 g | 3 g | 0 g | 230 mg |
Which should you choose?
Choose 1% Chocolate Milk, Kid Cup if your priority is keeping calories lower. It has 160 calories per serving.
Choose Green Beans, Family if you want the most protein. It has 13g protein per serving.
If sodium matters, Green Beans, Family is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Pizza Ranch calculator to see combined calories and macros.
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