Nutrition comparison

Hi-C Pink Lemonade, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Hi-C Pink Lemonade, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Hi-C Pink Lemonade, Glass
230 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
Hi-C Pink Lemonade, Glass
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Pink Lemonade, GlassBeverages230 kcal0 g61 g0 g0 g100 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Hi-C Pink Lemonade, Glass if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Hi-C Pink Lemonade, Glass is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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