Hot Bar, Broasted Chicken Chicken Breast vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Hot Bar, Broasted Chicken Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Bar, Broasted Chicken Chicken Breast

270 kcal

Highest protein

Hot Bar, Broasted Chicken Chicken Breast

32 g protein

Lowest carbs

Hot Bar, Broasted Chicken Chicken Breast

5 g carbs

Lowest sodium

1% Chocolate Milk, Glass

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Bar, Broasted Chicken Chicken BreastHot Bar	270 kcal	32 g	5 g	13 g	1 g	730 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Hot Bar, Broasted Chicken Chicken Breast if your priority is keeping calories lower. It has 270 calories per serving.

Choose Hot Bar, Broasted Chicken Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, 1% Chocolate Milk, Glass is the lighter sodium pick at 410mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.