Nutrition comparison

Hot Bar, Cajun Corn vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Hot Bar, Cajun Corn is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Add all to calculator
Lowest calories
Hot Bar, Cajun Corn
70 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Hot Bar, Cajun Corn
9 g carbs
Lowest sodium
Hot Bar, Cajun Corn
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bar, Cajun CornHot Bar70 kcal2 g9 g4 g1 g100 mg
1% Chocolate Milk, Kid CupBeverages160 kcal10 g24 g3 g0 g230 mg

Which should you choose?

Choose Hot Bar, Cajun Corn if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Hot Bar, Cajun Corn is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

Open calculator