Hot Bar, Chicken Gravy vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Hot Bar, Chicken Gravy is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Lowest calories

Hot Bar, Chicken Gravy

30 kcal

Highest protein

1% Chocolate Milk, Kid Cup

10 g protein

Lowest carbs

Hot Bar, Chicken Gravy

5 g carbs

Lowest sodium

1% Chocolate Milk, Kid Cup

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Bar, Chicken GravyHot Bar	30 kcal	0 g	5 g	1 g	0 g	330 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Hot Bar, Chicken Gravy if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Chocolate Milk, Kid Cup is the lighter sodium pick at 230mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.