Nutrition comparison

Hot Bar, Sweet Chili Chicken Breast vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Glass is lowest in calories, while Hot Bar, Sweet Chili Chicken Breast gives the most protein.

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Lowest calories
1% Chocolate Milk, Glass
290 kcal
Highest protein
Hot Bar, Sweet Chili Chicken Breast
32 g protein
Lowest carbs
Hot Bar, Sweet Chili Chicken Breast
23 g carbs
Lowest sodium
1% Chocolate Milk, Glass
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bar, Sweet Chili Chicken BreastHot Bar340 kcal32 g23 g13 g1 g1,090 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose 1% Chocolate Milk, Glass if your priority is keeping calories lower. It has 290 calories per serving.

Choose Hot Bar, Sweet Chili Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, 1% Chocolate Milk, Glass is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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