Mello Yello, Kid Cup vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Mello Yello, Kid Cup is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Lowest calories

Mello Yello, Kid Cup

150 kcal

Highest protein

1% Chocolate Milk, Kid Cup

10 g protein

Lowest carbs

1% Chocolate Milk, Kid Cup

24 g carbs

Lowest sodium

Mello Yello, Kid Cup

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mello Yello, Kid CupBeverages	150 kcal	0 g	39 g	0 g	0 g	40 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Mello Yello, Kid Cup if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Mello Yello, Kid Cup is the lighter sodium pick at 40mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.