Miller Lite vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Miller Lite is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Lowest calories

Miller Lite

100 kcal

Highest protein

1% Chocolate Milk, Kid Cup

10 g protein

Lowest carbs

Miller Lite

3 g carbs

Lowest sodium

Miller Lite

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miller LiteBeer	100 kcal	1 g	3 g	0 g	0 g	5 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Miller Lite if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Miller Lite is the lighter sodium pick at 5mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.