Nutrition comparison

Minute Maid Lemonade, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Minute Maid Lemonade, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Minute Maid Lemonade, Glass
250 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
Minute Maid Lemonade, Glass
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Lemonade, GlassBeverages250 kcal0 g65 g0 g0 g30 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Minute Maid Lemonade, Glass if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Minute Maid Lemonade, Glass is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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