Nutrition comparison

Minute Maid Light Lemonade, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Minute Maid Light Lemonade, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Minute Maid Light Lemonade, Glass
35 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Minute Maid Light Lemonade, Glass
9 g carbs
Lowest sodium
Minute Maid Light Lemonade, Glass
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade, GlassBeverages35 kcal0 g9 g0 g0 g35 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Minute Maid Light Lemonade, Glass if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Minute Maid Light Lemonade, Glass is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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