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Nutrition comparison
Mountain Blast Powerade, Kid Cup vs 1% Chocolate Milk, Kid Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.
Quick answer
Mountain Blast Powerade, Kid Cup is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.
Add all to calculatorLowest calories
Mountain Blast Powerade, Kid Cup
70 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Mountain Blast Powerade, Kid Cup
18 g carbs
Lowest sodium
Mountain Blast Powerade, Kid Cup
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Blast Powerade, Kid CupBeverages | 70 kcal | 0 g | 18 g | 0 g | 0 g | 125 mg |
| 1% Chocolate Milk, Kid CupBeverages | 160 kcal | 10 g | 24 g | 3 g | 0 g | 230 mg |
Which should you choose?
Choose Mountain Blast Powerade, Kid Cup if your priority is keeping calories lower. It has 70 calories per serving.
Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.
If sodium matters, Mountain Blast Powerade, Kid Cup is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Pizza Ranch calculator to see combined calories and macros.
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