Orange Fanta, Kid Cup vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Orange Fanta, Kid Cup is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Orange Fanta, Kid Cup

140 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Orange Fanta, Kid Cup

37 g carbs

Lowest sodium

Orange Fanta, Kid Cup

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Fanta, Kid CupBeverages	140 kcal	0 g	37 g	0 g	0 g	45 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Orange Fanta, Kid Cup if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Orange Fanta, Kid Cup is the lighter sodium pick at 45mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.