Nutrition comparison

Pasta with Marinara, Family vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Glass is lowest in calories, while Pasta with Marinara, Family gives the most protein.

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Lowest calories
1% Chocolate Milk, Glass
290 kcal
Highest protein
Pasta with Marinara, Family
23 g protein
Lowest carbs
1% Chocolate Milk, Glass
43 g carbs
Lowest sodium
1% Chocolate Milk, Glass
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta with Marinara, FamilyPasta1,030 kcal23 g150 g40 g19 g1,550 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose 1% Chocolate Milk, Glass if your priority is keeping calories lower. It has 290 calories per serving.

Choose Pasta with Marinara, Family if you want the most protein. It has 23g protein per serving.

If sodium matters, 1% Chocolate Milk, Glass is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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