Nutrition comparison

Pepperoni Pizza Slice, Thin Crust, Medium vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Pepperoni Pizza Slice, Thin Crust, Medium is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Pepperoni Pizza Slice, Thin Crust, Medium
140 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Pepperoni Pizza Slice, Thin Crust, Medium
9 g carbs
Lowest sodium
Pepperoni Pizza Slice, Thin Crust, Medium
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Pizza Slice, Thin Crust, MediumOne Topping Pizzas140 kcal7 g9 g9 g0 g360 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Pepperoni Pizza Slice, Thin Crust, Medium if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Pepperoni Pizza Slice, Thin Crust, Medium is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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