Nutrition comparison

Roundup Pizza Slice, Original Crust, Medium vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Roundup Pizza Slice, Original Crust, Medium is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Roundup Pizza Slice, Original Crust, Medium
190 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Roundup Pizza Slice, Original Crust, Medium
20 g carbs
Lowest sodium
Roundup Pizza Slice, Original Crust, Medium
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roundup Pizza Slice, Original Crust, MediumSpecialty Pizzas190 kcal9 g20 g7 g1 g340 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Roundup Pizza Slice, Original Crust, Medium if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Roundup Pizza Slice, Original Crust, Medium is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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