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Nutrition comparison
Salad Bar, Baby Carrots vs 1% Chocolate Milk, Glass
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.
Quick answer
Salad Bar, Baby Carrots is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Baby Carrots
5 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Salad Bar, Baby Carrots
2 g carbs
Lowest sodium
Salad Bar, Baby Carrots
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Baby CarrotsSalad Bar | 5 kcal | 0 g | 2 g | 0 g | 1 g | 15 mg |
| 1% Chocolate Milk, GlassBeverages | 290 kcal | 18 g | 43 g | 6 g | 0 g | 410 mg |
Which should you choose?
Choose Salad Bar, Baby Carrots if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.
If sodium matters, Salad Bar, Baby Carrots is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Pizza Ranch calculator to see combined calories and macros.
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