Nutrition comparison

Salad Bar, Butter Packets vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Salad Bar, Butter Packets is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Salad Bar, Butter Packets
35 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Salad Bar, Butter Packets
0 g carbs
Lowest sodium
Salad Bar, Butter Packets
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Butter PacketsSalad Bar35 kcal0 g0 g4 g0 g30 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Salad Bar, Butter Packets if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Salad Bar, Butter Packets is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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