Salad Bar, Celery Sticks vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Salad Bar, Celery Sticks is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Salad Bar, Celery Sticks

5 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Salad Bar, Celery Sticks

0 g carbs

Lowest sodium

Salad Bar, Celery Sticks

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Celery SticksSalad Bar	5 kcal	0 g	0 g	0 g	0 g	15 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Salad Bar, Celery Sticks if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Salad Bar, Celery Sticks is the lighter sodium pick at 15mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.