Nutrition comparison

Salad Bar, Cucumbers vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Salad Bar, Cucumbers is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

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Lowest calories
Salad Bar, Cucumbers
10 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Salad Bar, Cucumbers
2 g carbs
Lowest sodium
Salad Bar, Cucumbers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, CucumbersSalad Bar10 kcal0 g2 g0 g0 g0 mg
1% Chocolate Milk, Kid CupBeverages160 kcal10 g24 g3 g0 g230 mg

Which should you choose?

Choose Salad Bar, Cucumbers if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Salad Bar, Cucumbers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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