Salad Bar, Macaroni Salad vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Salad Bar, Macaroni Salad is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Salad Bar, Macaroni Salad

120 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Salad Bar, Macaroni Salad

13 g carbs

Lowest sodium

Salad Bar, Macaroni Salad

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Macaroni SaladSalad Bar	120 kcal	1 g	13 g	6 g	0 g	270 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Salad Bar, Macaroni Salad if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Salad Bar, Macaroni Salad is the lighter sodium pick at 270mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.