Nutrition comparison

Sprite Zero, To-Go Cup, 21 fl oz vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Sprite Zero, To-Go Cup, 21 fl oz is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

Add all to calculator
Lowest calories
Sprite Zero, To-Go Cup, 21 fl oz
0 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
Sprite Zero, To-Go Cup, 21 fl oz
0 g carbs
Lowest sodium
Sprite Zero, To-Go Cup, 21 fl oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite Zero, To-Go Cup, 21 fl ozBeverages0 kcal0 g0 g0 g0 g60 mg
1% Chocolate Milk, Kid CupBeverages160 kcal10 g24 g3 g0 g230 mg

Which should you choose?

Choose Sprite Zero, To-Go Cup, 21 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Sprite Zero, To-Go Cup, 21 fl oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

Open calculator