Nutrition comparison

Tuscan Roma Pizza Slice, Original Crust, Small vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Tuscan Roma Pizza Slice, Original Crust, Small is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
Tuscan Roma Pizza Slice, Original Crust, Small
160 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
Tuscan Roma Pizza Slice, Original Crust, Small
19 g carbs
Lowest sodium
Tuscan Roma Pizza Slice, Original Crust, Small
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Roma Pizza Slice, Original Crust, SmallSpecialty Pizzas160 kcal7 g19 g6 g1 g220 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose Tuscan Roma Pizza Slice, Original Crust, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Tuscan Roma Pizza Slice, Original Crust, Small is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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