Whole Milk, Kid Cup vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Kid Cup is lowest in calories, while Whole Milk, Kid Cup gives the most protein.

Lowest calories

1% Chocolate Milk, Kid Cup

160 kcal

Highest protein

Whole Milk, Kid Cup

10 g protein

Lowest carbs

Whole Milk, Kid Cup

15 g carbs

Lowest sodium

Whole Milk, Kid Cup

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Milk, Kid CupBeverages	190 kcal	10 g	15 g	10 g	0 g	130 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose 1% Chocolate Milk, Kid Cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose Whole Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Whole Milk, Kid Cup is the lighter sodium pick at 130mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.