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Last updated: Aug 9, 2026

Pizza Ranch

Boneless Wings, Unsauced, 8 Wings

WingsPopular

Pizza Ranch Boneless Wings, Unsauced, 8 Wings is fat-leaning, with about 60% of macro calories from fat. Each serving has 840 calories, 38g protein, 45g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

8 piece

Serving Size

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840

Calories

Per serving

38 g

Protein

45 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,410 mg61%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein38 g (18%)

Carbs45 g (22%)

Fat56 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 1,410 mg61%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 38g protein and 840 calories.No

Lower carb45g carbs per serving.No

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Unsauced, 8 Wings has 550 more calories than 1% Chocolate Milk, Glass and 20g more protein. Compare

Boneless Wings, Unsauced, 8 Wings has 680 more calories than 1% Chocolate Milk, Kid Cup and 28g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Boneless Wings, Unsauced, 8 Wings Compared With Nearby Items

Pizza Ranch Boneless Wings, Unsauced, 8 Wings is listed in the Wings category with 840 calories, 38g protein, 45g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Unsauced, 8 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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