Last updated: Aug 9, 2026
Pizza Ranch

Brunch Bar, Bacon

Brunch BarPopular

Pizza Ranch Brunch Bar, Bacon is fat-leaning, with about 76% of macro calories from fat. Each serving has 160 calories, 10g protein, 0g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

3 slices
Serving Size
160
Calories
Per serving
10 g
Protein
0 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 500 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein10 g (24%)
Carbs0 g (0%)
Fat14 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 10g protein and 160 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Bar, Bacon has 130 fewer calories than 1% Chocolate Milk, Glass and 8g less protein. Compare

Brunch Bar, Bacon has the same calories as 1% Chocolate Milk, Kid Cup and the same amount of protein. Compare

Compare with 1% Chocolate Milk, Glass

Brunch Bar, Bacon Compared With Nearby Items

Pizza Ranch Brunch Bar, Bacon is listed in the Brunch Bar category with 160 calories, 10g protein, 0g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Bar, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI