Nutrition comparison

Brunch Bar, Bacon vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Brunch Bar, Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Brunch Bar, Bacon
160 kcal
Highest protein
Brunch Bar, Bacon
10 g protein
Lowest carbs
Brunch Bar, Bacon
0 g carbs
Lowest sodium
1% Chocolate Milk, Kid Cup
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch Bar, BaconBrunch Bar160 kcal10 g0 g14 g0 g500 mg
1% Chocolate Milk, Kid CupBeverages160 kcal10 g24 g3 g0 g230 mg

Which should you choose?

Choose Brunch Bar, Bacon if your priority is keeping calories lower. It has 160 calories per serving.

Choose Brunch Bar, Bacon if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Chocolate Milk, Kid Cup is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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