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Last updated: Aug 9, 2026

Pizza Ranch

Brunch Bar, Sausage Links

Brunch BarPopular

Pizza Ranch Brunch Bar, Sausage Links is fat-leaning, with about 84% of macro calories from fat. Each serving has 200 calories, 6g protein, 2g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

2 pieces

Serving Size

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200

Calories

Per serving

6 g

Protein

2 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 320 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein6 g (12%)

Carbs2 g (4%)

Fat18 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No

Lower carb2g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Bar, Sausage Links has 90 fewer calories than 1% Chocolate Milk, Glass and 12g less protein. Compare

Brunch Bar, Sausage Links has 40 more calories than 1% Chocolate Milk, Kid Cup and 4g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Brunch Bar, Sausage Links Compared With Nearby Items

Pizza Ranch Brunch Bar, Sausage Links is listed in the Brunch Bar category with 200 calories, 6g protein, 2g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Bar, Sausage Links are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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