Last updated: Aug 9, 2026
Pizza Ranch

Garlic Cheese Pizza Slice, Gluten Free Crust

One Topping PizzasPopular

Pizza Ranch Garlic Cheese Pizza Slice, Gluten Free Crust is fat-leaning, with about 46% of macro calories from fat. Each serving has 220 calories, 8g protein, 21g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
220
Calories
Per serving
8 g
Protein
21 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 440 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein8 g (15%)
Carbs21 g (39%)
Fat11 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No
Lower carb21g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Cheese Pizza Slice, Gluten Free Crust has 70 fewer calories than 1% Chocolate Milk, Glass and 10g less protein. Compare

Garlic Cheese Pizza Slice, Gluten Free Crust has 60 more calories than 1% Chocolate Milk, Kid Cup and 2g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Garlic Cheese Pizza Slice, Gluten Free Crust Compared With Nearby Items

Pizza Ranch Garlic Cheese Pizza Slice, Gluten Free Crust is listed in the One Topping Pizzas category with 220 calories, 8g protein, 21g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Cheese Pizza Slice, Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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