Garlic Cheese Pizza Slice, Gluten Free Crust vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Garlic Cheese Pizza Slice, Gluten Free Crust is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Garlic Cheese Pizza Slice, Gluten Free Crust

220 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Garlic Cheese Pizza Slice, Gluten Free Crust

21 g carbs

Lowest sodium

1% Chocolate Milk, Glass

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Cheese Pizza Slice, Gluten Free CrustOne Topping Pizzas	220 kcal	8 g	21 g	11 g	0 g	440 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Garlic Cheese Pizza Slice, Gluten Free Crust if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, 1% Chocolate Milk, Glass is the lighter sodium pick at 410mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.