Last updated: Aug 9, 2026
Pizza Ranch

Hot Bar, Sweet Marinara Sauce

Hot BarPopular

Pizza Ranch Hot Bar, Sweet Marinara Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 45 calories, 1g protein, 6g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup
Serving Size
45
Calories
Per serving
1 g
Protein
6 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein1 g (8%)
Carbs6 g (48%)
Fat2.5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No
Lower carb6g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Bar, Sweet Marinara Sauce has 245 fewer calories than 1% Chocolate Milk, Glass and 17g less protein. Compare

Hot Bar, Sweet Marinara Sauce has 115 fewer calories than 1% Chocolate Milk, Kid Cup and 9g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Hot Bar, Sweet Marinara Sauce Compared With Nearby Items

Pizza Ranch Hot Bar, Sweet Marinara Sauce is listed in the Hot Bar category with 45 calories, 1g protein, 6g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Bar, Sweet Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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