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Last updated: Aug 9, 2026

Pizza Ranch

Hot Bar, Sweet Teriyaki Chicken Drumstick

Hot BarPopular

Pizza Ranch Hot Bar, Sweet Teriyaki Chicken Drumstick is carb-leaning, with about 45% of macro calories from carb. Each serving has 140 calories, 11g protein, 18g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 drumstick

Serving Size

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140

Calories

Per serving

11 g

Protein

18 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 790 mg34%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein11 g (27%)

Carbs18 g (45%)

Fat5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

27% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 790 mg34%

Sugars 15 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 11g protein and 140 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Bar, Sweet Teriyaki Chicken Drumstick has 150 fewer calories than 1% Chocolate Milk, Glass and 7g less protein. Compare

Hot Bar, Sweet Teriyaki Chicken Drumstick has 20 fewer calories than 1% Chocolate Milk, Kid Cup and 1g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Hot Bar, Sweet Teriyaki Chicken Drumstick Compared With Nearby Items

Pizza Ranch Hot Bar, Sweet Teriyaki Chicken Drumstick is listed in the Hot Bar category with 140 calories, 11g protein, 18g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Bar, Sweet Teriyaki Chicken Drumstick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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