Hot Bar, Sweet Teriyaki Chicken Drumstick vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Hot Bar, Sweet Teriyaki Chicken Drumstick is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Bar, Sweet Teriyaki Chicken Drumstick

140 kcal

Highest protein

Hot Bar, Sweet Teriyaki Chicken Drumstick

11 g protein

Lowest carbs

Hot Bar, Sweet Teriyaki Chicken Drumstick

18 g carbs

Lowest sodium

1% Chocolate Milk, Kid Cup

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Bar, Sweet Teriyaki Chicken DrumstickHot Bar	140 kcal	11 g	18 g	5 g	0 g	790 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose Hot Bar, Sweet Teriyaki Chicken Drumstick if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hot Bar, Sweet Teriyaki Chicken Drumstick if you want the most protein. It has 11g protein per serving.

If sodium matters, 1% Chocolate Milk, Kid Cup is the lighter sodium pick at 230mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.