Nutrition comparison

12" Bac-O-Roni Pizza vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Bac-O-Roni Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Bac-O-Roni Pizza
220 kcal
Highest protein
12" Bac-O-Roni Pizza
12 g protein
Lowest carbs
12" Bac-O-Roni Pizza
21 g carbs
Lowest sodium
12" Alligator Pizza
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Bac-O-Roni PizzaPizza220 kcal12 g21 g16 g0 g570 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose 12" Bac-O-Roni Pizza if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12" Bac-O-Roni Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, 12" Alligator Pizza is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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