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Nutrition comparison
12" Bac-O-Roni Pizza vs 12" Alligator Pizza on Gluten Free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
12" Bac-O-Roni Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
12" Bac-O-Roni Pizza
220 kcal
Highest protein
12" Bac-O-Roni Pizza
12 g protein
Lowest carbs
12" Bac-O-Roni Pizza
21 g carbs
Lowest sodium
12" Bac-O-Roni Pizza
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Bac-O-Roni PizzaPizza | 220 kcal | 12 g | 21 g | 16 g | 0 g | 570 mg |
| 12" Alligator Pizza on Gluten Free CrustPizza | 300 kcal | 10 g | 37 g | 12 g | 0 g | 620 mg |
Which should you choose?
Choose 12" Bac-O-Roni Pizza if your priority is keeping calories lower. It has 220 calories per serving.
Choose 12" Bac-O-Roni Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, 12" Bac-O-Roni Pizza is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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